Join us and yoga teacher extraordinaire Kathleen Burr for a special edition of Therapeutic Yoga with live music!
The class will begin with soothing sounds in stillness, then explore gentle movement and supported postures for a balance of activity and rest. Our time together will close with kirtan, a beautiful opportunity to share in song.
Mantranima’ s music will be supporting Kathleen’s instructions throughout the class.
Cost: PranaShanti drop-in class fee.